THE STUDIO

The STUDIO operates within The Haven Wellness Resort & Spa, offering an on-going schedule of weekly classes, special events, workshops and private sessions. It is a space dedicated to healing, rooted in the heart of Yoga.
Our Yoga-based philosophy includes:
"Saucha" -- Cleanliness. Our space is kept clean and beautiful. In this space we hold purity in our hearts, minds, and intentions.
"Sangha" -- Community. We come together to share space and participate in wellness practices.
"Ahimsa" -- Non-harm. We come together to heal, not harm. With a variety of offerings, you will be able develop your practice in the way that supports you best.
"Yoga" -- Union. Mind, Body Spirit connection.


