the studio haven

The STUDIO operates within The Haven Wellness Resort & Spa, offering an on-going schedule of weekly classes, special events, workshops and private sessions. It is a space dedicated to healing, rooted in the heart of Yoga.

Our Yoga-based philosophy includes:

"Saucha" -- Cleanliness. Our space is kept clean and beautiful. In this space we hold purity in our hearts, minds, and intentions.

"Sangha" -- Community.  We come together to share space and participate in wellness practices.  

"Ahimsa" -- Non-harm.  We come together to heal, not harm.  With a variety of offerings, you will be able develop your practice in the way that supports you best. 

"Yoga" -- Union.  Mind, Body Spirit connection.  

yoga deck
studio mirrors