THE STUDIO

The STUDIO operates within The Haven Wellness Resort & Spa, offering an on-going schedule of weekly classes, special events, workshops and private sessions. It is a space dedicated to healing, rooted in the heart of Yoga.

Our Yoga-based philosophy includes:

"Santosha" -- Cleanliness. Our space is kept clean and beautiful. In this space we intend to hold purity in our hearts, minds, and intentions.

"Sangha" -- Community.  We believe in remaining accessible for all to be a part of our yoga family.  

"Ahimsa" -- Non-harm.  With a variety of offerings, you will be able develop your practice in the way that suits you best.  We come together to heal, not harm.   

"Yoga" -- Union.  We believe in the interconnectedness of all things.