COMMUNITY CLASS: SLOW HATHA YOGA
SUNDAY 9:15 AM (75 min)
$5.00 or Free for Haven Members
This 75-minute class is about slowing down and diving into the whole teachings of traditional Hatha Yoga. Join us as we continue to explore yoga as taught by the early sages. Our practice is more than asanas as we journey to find our bliss. Beginners and advanced students are welcome.
Instructor: Lester Karplus
(Language: English)
