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Community Class: Slow Hatha Yoga
Community Class: T’ai Chi Ch’uan
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Tai Chi Balance & Coordination
Vinyasa Yoga Flow
Yin Yoga
Special Classes / Workshops
Monthly Gong Bath
TRE : Tension & Trauma Release Exercises
Yinyasa
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Studio Team
Joy Alexander
Amy Sawyer
Kristina Long
Lester Karplus
Mounir Afkir
Oriana Velez Nava
Sigrid Schneider
Scott Steele
Ron Sieh
Location & Contact
Private Classes
FAQ
Home
About
Weekly Classes
Basic Stretch
Community Class: Slow Hatha Yoga
Community Class: T’ai Chi Ch’uan
Deep Flow Yoga
Gentle Yoga
Guided Meditation
Hatha Vinyasa Yoga
Qigong/Tai Chi for Balance & Presence
Tai Chi Balance & Coordination
Vinyasa Yoga Flow
Yin Yoga
Special Classes / Workshops
Monthly Gong Bath
TRE : Tension & Trauma Release Exercises
Yinyasa
Prices
Studio Team
Joy Alexander
Amy Sawyer
Kristina Long
Lester Karplus
Mounir Afkir
Oriana Velez Nava
Sigrid Schneider
Scott Steele
Ron Sieh
Location & Contact
Private Classes
FAQ
Sigrid Schneider
I have been practicing since 2009 and leading classes since 2015.